Healthy Snacking: The Secret Benefits of Savithramma’s Sunnundalu & Laddu Range

What Makes Our Ladoos Healthier?

1. Urad Dal (Minapa Pappu)

The main ingredient in Sunnundalu, urad dal is a protein powerhouse. Rich in:

• Plant-based protein

• Iron and magnesium

• Dietary fiber

It aids in digestion, improves bone health, and supports muscle repair—making it ideal for growing kids, athletes, and postpartum mothers.

2. Jaggery: The Natural Sweetener

Unlike white sugar, jaggery is unrefined and full of minerals. Benefits include:

• Detoxification of liver

• Anemia prevention through iron content

• Balanced energy release without spikes in blood sugar

Used in our Sunnundalu (Bellam), Dry Fruit Laddus, and Kariyalu, jaggery offers a sweet treat without the guilt.

3. Desi Ghee: Ancient Superfood

Ghee doesn’t just make the laddus taste great—it’s also packed with:

• Healthy fats (omega-3 and 9)

• Vitamins A, D, E, and K

• Butyrate, which supports gut lining and immunity

Our ladoos use homemade, slow-cooked ghee sourced from local dairies.

4. Besan & Ravva

Used in Besan Laddu and Ravva Laddu, these ingredients are both nutritious and comforting:

• Besan is gluten-free and high in complex carbs

• Ravva supports metabolism and is easy on the stomach

Together, they make excellent mid-day snacks that keep you full longer.

Sunnundalu Variants: Healthy Goodness in Every Bite

1. Sunnundalu (Minapa)

Made with just urad dal, jaggery, and ghee, this is the classic Andhra sweet:

• Great for children’s tiffin

• Strengthens bones and joints

• Improves muscle tone in elderly

2. Sunnundalu Jaggery (Biyyam)

Adding rice (biyyam) increases the fiber content and gives a softer bite:

• Better for kids under 5

• Supports slow digestion and energy retention

3. Sunnundalu Sugar (Biyyam)

Prefer sugar over jaggery? This version uses minimal, non-refined sugar:

• Still packed with urad dal protein

• Great festive treat without overload

Explore Our Nutritious Laddu Range

Besan Laddu

Soft, rich, and nutty, made with roasted gram flour and sweetened with jaggery or sugar:

• Gluten-free

• Packed with protein

• Melts in your mouth with every bite
  
  

Ravva Laddu

Mild and flavorful, this is made using semolina, dry fruits, and cardamom:

• Light yet satiating

• Perfect for tea-time or fasting

Dry Fruit Laddus

A guilt-free indulgence with:

• Almonds

• Cashews

• Dates

• Raisins

All naturally sweetened and rich in iron, magnesium, and fiber.

Who Can Benefit from These Healthy Indian Sweets?

Parents & Kids

No more worrying about empty calories. Give your kids a snack that helps:

• Build immunity

• Improve focus and energy

• Aid digestion naturally

Fitness Enthusiasts

Fuel your workout with protein snacks India trusts:

• Perfect for pre- or post-workout

• Balanced with carbs, protein, and fats

• Easy to carry and store

Working Professionals

Replace your sugar-laden office snacks with:

• Compact laddus that don’t need refrigeration

• Energy boost during long meetings

• Easy alternative to protein bars

Elderly Consumers

Our laddus are:

• Easy to chew

• Promote bone health

• Improve metabolism and digestion

Real Ingredients, No Nasties

At Savithramma’s, we never use:

• Artificial preservatives

• Colors or flavorings

• Hydrogenated fats

Every ingredient is hand-selected and batch-tested. We source our urad dal and jaggery from certified organic farms in Telangana and Andhra Pradesh.

Savithramma’s Promise: Taste Meets Wellness

When you choose our ladoos, you’re not just buying a sweet—you’re investing in a legacy of health.

Why Customers Trust Us:

• Transparent ingredient list

• Eco-friendly, food-safe packaging

• Local women-led production

• Tested for freshness and shelf stability

Health Benefits At A Glance

Serving Ideas & Snacking Tips

• Pair Sunnundalu with warm milk for breakfast

• Add Ravva Laddu to your child’s snack box

• Enjoy Besan Laddu post-workout

• Use Dry Fruit Laddu as a fasting snack