Healthy Snacking in Monsoon: Smart Picks for August Evenings

Why Choose Healthy Snacks in Monsoon?

During the rainy season, our digestion tends to slow down, making it important to eat foods that are easy to digest and immune-boosting. Traditional Indian snacks like Murukulu, Atukula Chudva, Mixture, and Namak Para are:

• Light yet filling
  
  

• Made with wholesome ingredients like rice flour, lentils, spices
  
  

• Fried in fresh sunflower or groundnut oil, not reused oil
  
  

• Free from preservatives or artificial flavorings
  
  

Top 4 Monsoon Snacks from Savithramma's

1. Murukulu

Also known as Chakli or Janthikalu, Murukulu is a crunchy rice flour-based snack blended with ajwain, cumin, and sesame seeds. Perfectly seasoned and fried with precision, it’s:

• A great evening nibble
  
  

• Packed with fiber and good fats
  
  

• Best paired with masala chai or ginger tea
  
  

2. Atukula Chudva

Made from flattened rice, roasted peanuts, and tempered spices, this mix is light on the stomach and full of flavor.

• Offers a low-oil alternative to deep-fried snacks
  
  

• Contains curry leaves and turmeric for added immunity
  
  

• Can be eaten on its own or with a spoon of curd
  
  

3. Namak Para

This savory snack is crisp, flaky, and seasoned with just the right amount of salt and carom seeds.

• Less greasy than packaged chips
  
  

• Can be stored easily for weeks
  
  

• Perfect for travel or rainy-day movie marathons
  
  

4. Mixture

A combination of roasted dal, boondi, nuts, and spices that’s flavorful and satisfying.

• Customizable spice levels
  
  

• Contains protein and fiber-rich ingredients
  
  

• Ideal for group gatherings or family tea time
  
  

The Savithramma’s Difference

What sets our snacks apart is our commitment to clean eating and sustainable sourcing:

• Freshly pressed sunflower oil for every batch
  
  

• No artificial colors, flavors, or additives
  
  

• Traditional cooking methods for maximum taste and digestion
  
  

We prepare all our snacks in small batches to maintain quality and authentic homemade taste.

Ayurvedic Benefits of Monsoon Ingredients

Want to elevate your monsoon evenings? Try these pairing ideas:

• Murukulu + Filter Coffee or Ginger Chai
  
  

• Atukula Chudva + Buttermilk or Light Soup
  
  

• Mixture + Cardamom Chai
  
  

• Namak Para + Mint Tea or Lemon Water
  
  

Add a side of cut fruits or dry fruits to balance indulgence with nutrition.

Ideal for Everyone

Our healthy monsoon snack range is crafted for:

• Working Professionals looking for light bites during long days
  
  

• College Students needing affordable, tasty options
  
  

• Mothers and Homemakers who want guilt-free treats for the family
  
  

Whether you’re working from home, watching the rain with your loved ones, or hosting a tea party, Savithramma’s healthy snacks are a must-have.

Eco-Friendly Packaging for Rainy Days

We use moisture-resistant, food-grade paper pouches and biodegradable inner linings, ensuring your snacks stay fresh even on humid monsoon days.

Conclusion: Smart Snacking for Rainy Evenings

This monsoon, skip the deep-fried junk and choose clean, homemade snacks from Savithramma’s. Our Murukulu, Atukula Chudva, Mixture, and Namak Para are the perfect companions for chai-time conversations, nostalgic evenings, or peaceful solo moments.

Stay healthy, snack wisely, and enjoy the rains the traditional way—with Savithramma’s by your side.